We facilitate both “in person” and virtual programs simultaneously. We are strictly following all AHS protocols in our center and our in-person sessions.
If you’re interested in online programs, check out the green buttons.
For our virtual friends: we use “Google Meet” thus a Gmail account is required to participate. The link will be provided upon registration.
If notice is not given prior to the month commencement, and supplies are distributed, participants are responsible for the cost of the supplies given, as it cannot be returned or reused, but no financial commitment will be required for the program fee if discontinued or withdrawn.
In this session, Fiona will guide us in gently releasing and strengthening the upper body, lower body, low back, neck, hands and wrists, stabilize and restore equilibrium and alignment. This class is perfect for seniors or people with a disability, participants can be on a yoga mat or seated in a chair. Through a strategically designed mix of wellness-based modalities, together we will put you back in the driver's seat in your life, hold space for you to identify fears and self-doubt, find your inner joy and peace you so you can live the life you choose. We end the session with a soft Savasana meditation session.
No doubt scrapbooking develops creativity, as well, scrapbooks can cultivate creative skills and thinking skills and enrich imaginative thinking. Join us each week as we capture moments in time with photographs and our imagination.
11:00 Live and in person music
Everybody loves music, it affects people in many ways. Music can be used for reducing stress, relaxing, and fighting feelings of anxiety; thus, it helps to encourage self-expression and improve the overall mental health and well-being.
Join us every week in our live music session and share some time with friends while rocking to the beat
1:00 YYC park exploration
Join us each week in our relax walks as we explore a new places in Calgary, it can be at the park, the mall, an interesting building we will engage in a different part of the city each time!
Grab your pencils, pads (which will be supplied), and creative mind and let your imagination guide you through the world of sketching.
Let's enjoy a relaxing time while you let your imagination fly!
2:00 Spin and win
Spin and win is a fun, interactive, and challenging game that features a competition in which our participants solve word puzzles, similar to those used in Hangman, to win great prizes determined by spinning a giant carnival wheel! Join us each week, for your chance to spin the wheel and challenge your mind!
An action-packed, interactive hour playing a game of chance in which each player matches numbers printed in different arrangements on cards, winning prizes and having fun!
Bingo is most certainly largely a game of luck, but that doesn't stop a feeling of competitiveness during the game and a sense of pride after a win. It's an engaging and fun game that can be competitive in a fun way, knowing skill has very little to do with the outcome. Let’s get one thing straight – bingo is not a boring game. It’s an exciting and unpredictable game that will get your heart racing every time a new ball is about to be drawn.
-Virtual prize winners will be given prize when arrangements have been made for pick up/drop off.
Come join us and explore your artistic side. Develop your skills and have fun in our relaxed classes. Each week we will explore the wonderful world of painting a having fun with your imagination. This class provides a creative way to hang out with your friends and create a masterpiece! Don’t worry, you’re not just set loose to explore on your own! We are there to guide you every step of the way! Everyone in the class is working toward creating their own version of the same project. We will lead your through step-by-step, helping you to create your masterpieces.
* Each Virtual participant will be provided paint / canvas / brushes / Materials prior to session.
$50.00 (monthly, plus entrance fee)
When it's not favorable outside and staying active is a challenge, come join us for inside Swimming, an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running, without all the impact on your bones and joints.
Kahoot! One of our favorites, and challenging, Loving Hands activities! Kahoot is a game-based learning platform that makes it easy to create, share and play learning games or trivia quizzes in minutes. Eyes on the question, quick fingers and a sharp mind! Unleash the fun in in the comfort of your own home.
$ 50.00 (monthly)
Welcome to ASL class with your host Ana! As you probably know by now ASL is a unique language. It’s entirely different from English and other spoken languages. Grammar is not simply a matter of word order, and it also involves facial expressions and body positions. We encourage you to let go of your inhibitions and give yourself your best efforts. Remember; we are all in this together. This course is to help beginners understand ASL and how to use it. The classes will be hands on, and group practice.
Shhh…Voices are not needed!
10:00 Summer in a basket
Join us each week as we together, make home made products … Soaps, candles, cosmetics, hand sanitizers, bath bombs, bath salts, wash cloths, and so many more trinkets to fill our baskets!
11:00 Sing along with Ron
Music is often linked to mood. A certain song can make us feel happy, sad, energetic, or relaxed. Music is a great way to address the physical, emotional, cognitive, and social needs of a group! Come spend a fun hour with Ron, his guitar and the gang singing the old familiar songs, while learning new ones too!
12:30 We are going to the Zoo
Pack a lunch and join us each week as we load the bus and set out to an adventure in the Zoo.
Each week we will set out on a new Zoo Zone and make some awesome memories along the way!
1:00 Card Bingo
$55.00 (monthly, plus entrance fee)
A game of luck and attention!
The Deal: Each table will facilitate four competitors. The entire deck will be delt to all four players, giving each 13 cards. Each player will separate their cards in four piles, representing each Suit. The Play: From a separate deck of cards, the "Caller" will select a card, one at a time, and call out the rank and suit of the card - for example "queen of hearts." The player with the called card turns it face down.
2:00 Songs we remember
Nursery rhymes are a child's first experience with words. It Helps them learn new vocabulary or numeracy. This is also true for remanence songs & rhymes. Singing can seem trivial, but in fact, there is a pedagogical aspect that is associated with songs & rhymes. And are often accompanied with lively, cheerful music or rhythms. Select songs & rhymes involving gestures and movement to help little maintain motor skills
If you have always wanted to learn Spanish, you’re nowhere near alone; tens of millions of people study the language every day around the world. And it’s no wonder! Spanish is a language full of beauty, layers of meaning, and a rich linguistic history. In this fun beginner level class, participants have the chance to work with Ana, a true Spanish instructor, to learn some basic conversation techniques that will help you feel more confident about speaking Spanish. This class is a fun interactive, program great for beginners wanting to learn the basics of a new language!
10:00 Board Games
Baking is an exciting way to introduce a wide variety of skills, and who doesn't like food? For some individuals, life skills are often a part of their learning; the goal is to equip them for independent living. Several distinct skill sets are involved in teaching individuals how to bake.
Ten-pin bowling is a competitive sport in which a player (the "bowler") rolls a bowling ball down a wooden or synthetic lane with the objective of scoring points by knocking down as many pins as possible.
It is among the most popular to people with disabilities, as well, for many seniors, irrespective of their age or sports abilities, since it ensures physical exercise and at the same time participation and social integration. Plus, it's great fun! Join us each week at The Bowling Depot (Meet us there or hop on our bus) as we compete against friends and knock as many pins down as you can, get your game face on!
Drumsticks, pounded on gym floors, clinked overhead and bounced on exercise balls. Join us for a fun filled afternoon of rhythm and sound! A drumming-based fitness program that combines music, dance and rhythm. Use drumsticks to rock out while working out!
-Each participant will be provided an exercise ball, bucket and drumsticks for the duration of this session.
-Full disclosure this is not a quiet activity but so much fun!
10:00 LHPIC Explorers
$100.00 (monthly, plus entrance fees)
Grab your sunblock, bug repellent, water bottles, lunch bag, and summer supplies and board the bus for a day of fun and adventure!
Each week we will visit a new destination outside the city! Drumheller, Canmore, Sylvan Lake, Calgary Corn Maze, Gull lake, Calaway Park, LG Barnes and more destinations!
Get ready for a summer full of adventures!
**Transportation fee included in the price.
7:00 Let's talk about important things
7:00 PM – 7:45 PM
Each week we will introduce our group to various situations as they’re presented with dilemmas that require them to effectively make decisions throughout our encounters with people and situations in everyday life.
We will look at the pros and cons of our decisions and explore what kind of supports we can have access to and if any are within our everyday community that can help us make good choices and decisions.
7:00 UNO online
7:00 PM – 7:45 PM
Come each week to play UNO online together. Let's share time among pairs.
Join us each week and have fun while we make new memories with friends.
7:00 Songs of all times
7:00 PM – 7:45 PM
How nice is to end the day relaxing while singing you favorite songs! Come and join us each week to enjoy and share your favorite songs with friends.
7:00 Wheel of fortune
7:00 PM – 7:45 PM
Wheel Of Fortune is a fun, interactive, and challenging game that features a competition in which our participants solve word puzzles, similar to those used in Hangman, to win great prizes determined by spinning a giant carnival wheel! Join us each week, for your chance to spin the wheel and challenge your mind!